Screen Addiction in Children: A Growing Concern and How to Overcome It?

In today’s digital age, screens are a significant part of everyday life, and children are spending more time on devices than ever before. With the increase in online learning, entertainment, and social interactions through smartphones, tablets, and computers, it’s easy to see how screen addiction is becoming a growing problem. While screens provide many educational…

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Living with Knee Osteoarthritis: Managing Symptoms

A degenerative joint disease develops when the protective cartilage in the knee wears down, leading to bone friction that causes pain, stiffness, and swelling. Chronic Joint Disorder: Common among older adults, knee osteoarthritis progresses slowly with varying symptom intensity. Clinical Symptoms of Knee Osteoarthritis Pain worsens with activity Joint stiffness and swelling Discomfort after prolonged…

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