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Lower Back Pain Causes and Solution by Physiotherapy

Lower Back Pain Causes and Solution by Physiotherapy

If you're reading this with a familiar, dull ache in your lower back, then don't worry because you are part of a global majority. Lower back pain is one of the most common reasons people often struggle in their day-to-day lives. But what we also see, every single day, is the relief and recovery that is possible when you understand the root cause and take targeted, proactive steps. At Vardaan Hospital we aim to achieve this.

September 27, 2025
7 Exercises Recommended by Orthopedic Doctors in Ranchi for Healthy Joints

7 Exercises Recommended by Orthopedic Doctors in Ranchi for Healthy Joints

Maintaining joint health is essential for an active lifestyle, especially in a city like Ranchi. The climate, with its humid summers and cold winters, can exacerbate common joint issues, including stiffness, pain, and inflammation, associated with conditions such as osteoarthritis.

September 20, 2025
What is the Best Treatment for Typhoid Fever:? A Guide for Indian Families

What is the Best Treatment for Typhoid Fever:? A Guide for Indian Families

Typhoid fever is an epidemic particularly in big cities such as Delhi, Mumbai or Ranchi. Each year, thousands of individuals, including children who play in rain and hard-working people, are infected with the bacteria Salmonella Typhi.

September 10, 2025
Recurrent Fever in Kids: Causes, Symptoms & Treatments

Recurrent Fever in Kids: Causes, Symptoms & Treatments

Every parent knows this sensation well: the back of your hand resting against your child's forehead and feeling heat. Fever can be alarming, even to a veteran parent. After the first few instances, the anxiety may morph into more of a constant, low-grade anxiety, where you think: "Is this normal? What could this be? Should I be doing more?"

September 2, 2025
Top 10 Best Pregnancy Hospitals in Ranchi, Jharkhand

Top 10 Best Pregnancy Hospitals in Ranchi, Jharkhand

When welcoming a new life into the world, every parent wants the best care possible for both mother and baby. When you select the best pregnancy hospital in Ranchi, it can make a world of difference – as you are then assured of expert medical support, individual and compassionate care, and a safe environment for your baby during birth.

August 30, 2025
The Role of Nutrition in Baby Growth During the First Year

The Role of Nutrition in Baby Growth During the First Year

The first year of your baby's life is full of magic. Each month brings something new—smiles, sitting up, crawling, and maybe even their first steps. But behind all these cute milestones is something very important: nutrition.

August 19, 2025
Why Do Some People Experience Severe Pain in Menses?

Why Do Some People Experience Severe Pain in Menses?

When welcoming a new life into the world, every parent wants the best care possible for both mother and baby. When you select the best pregnancy hospital in Ranchi, it can make a world of difference – as you are then assured of expert medical support, individual and compassionate care, and a safe environment for your baby during birth.

August 15, 2025
What Is Premenstrual Syndrome? Symptoms, Causes, and Relief

What Is Premenstrual Syndrome? Symptoms, Causes, and Relief

In the weeks leading up to menstruation, many women can feel a range of physical and emotional changes, which can feel debilitating at times and affect daily life. This experience is sometimes called Premenstrual Syndrome (PMS).

August 5, 2025

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